30: Brownies for Breakfast! with author, Lynne Bowman

Today's guest is Lynne Bowman, a 77 year old vibrant and glamorous grandma and author of the 2021 “Brownies for Breakfast: A Cookbook for Diabetics and the People Who Love them.”  Lynne is passionate about her health . . . and YOURS too! After reversing her diabetes with a whole food plant based diet, she is on a mission to show you how to EASILY do the same. Admittedly, she is no long strictly "vegan" (healthy version), but has maintained her NO diabetes status with a mostly plant based diet with occasional very high quality fish and the rare meat.

Brownies for Breakfast more than just a cookbook - it’s a masterpiece that will delight your taste buds with healthy, nourishing, whole food plant based, upgraded versions of your favorite desserts and plenty other comfort foods AND it is so visually appealing too with many images of Lynne and her beautiful home.

Lynne's cookbook provides easy recipes that anyone can make & can be easily modified for the omnivores in the house. She keeps in mind the busy mom life too! This cookbook is for everyone, so grab it on Amazon!

Get it HERE:  https://www.amazon.com/Brownies-Breakfast-Cookbook-Diabetics-People/dp/1736745018 Check her out and join her community HERE: https://lynnebowman.com Connect with her on social: Facebook - https://www.facebook.com/LynneParmiterBowman Instagram - https://www.instagram.com/lynneparmiterbowman YouTube - https://www.youtube.com/@lynnebowman485