Self-Worth.
It's not something we bring to our conscious awareness on a regular basis, but a topic worth diving into as it's often THE thing that holds us back from living a life we truly desire. Today's guest, Danielle Palli, is a Board-Certified Positive Psychology and Mindfulness Coach; Book Coach and Multi-Genre Author. She is driven by using her voice to support women to overcome life’s hurdles and create a life of their design through coaching and mindfulness training, using creativity as an emotionally healing outlet, and through positive messaging. She supports women seeking more joy, peace, and purpose in life. That's YOU right!?!
She herself has a fascinating story of transformation, growth, & personal empowerment, breaking out of a cult to live a life of passion and purpose, fully embracing her sense of wonder and curiosity. Join us for a candid but light hearted conversation about this powerful topic! Grab her new "I Am Enough" workbook HERE. I just got mine! Be sure to listen to Danielle's description in the episode, but this walks you through an exercise a week and sounds fantastic. I can't wait til mine arrives! You can find Danielle's meditations on Insight Timer. https://insighttimer.com/daniellepalli You can take the VIA Strengths Survey HERE. Find & connect with Danielle: Birdland Mediaworks - https://birdlandmediaworks.com On her YouTube channel On Facebook On LinkedIn On Twitter On Spreaker
You can find me: www.vitaltransformationsllc.comFB: https://www.facebook.com/VitalTransformationsLLC Insta: https://www.instagram.com/vital_transformations_llc LinkedIn: https://www.linkedin.com/in/susiespell
Do you have high blood pressure and/or high cholesterol? If so, grab my FREEBIE!
High blood pressure got you down?
Click HERE to grab your FREE guide
to checking your BP at home . . . correctly !

Hi! I'm Susie Spell.
Functional & lifestyle medicine nurse practitioner helping people just like you create health and escape the hamster wheel of the pill-for-every-ill mentality of our current sickcare system.
Stop putting off to tomorrow, what you can do TODAY!
Office Location inside Mindy's Massage & Wellness
475 West Town Place, Suite 105
904-203-8213 | Fax: 904-326-0105 | hello@vitaltransformationsllc.com



