You've tried everything.

You still don't feel like yourself.Headline

Let's change that! Headline

You've been dismissed, rushed, or told it's all in your head - while your symptoms persist. At Vital Transformations, we do things differently. It starts with truly listening and building a plan that works with your body, your goals, and YOUR life.

What you can expect

  • Empowerment: A care plan rooted in partnership, not prescriptions

  • Growth: Education, encouragement, and steps that build over time

  • Vitality: More energy, more confidence, more easy in your body

FINALLY!

You're not crazy | You're not broken | You're not alone Headline

At Vital Transformations, I help people in mid-life and beyond take control of their health by looking at the bigger picture - hormones, gut health, inflammation, mindset, routines, environment, and more. I bring together years of medical training and holistic practice to help you reconnect with your body and finally start feeling better.

You're not alone . . . and you're not imagining it

See what others are saying!

"I finally feel like someone understood what I've been trying to explain for years. This was the first time I felt like there was a way forward. The first time I had hope in a long, long time.". ~ S.M.

"I am amazed at the level of personal interest in my health and well-being. A big thank you for all the effort to prepare these classes and make sure you know how much I benefited from them."

~ B.L.

"Sadly, many people now are distrustful of the medical profession. It is encouraging to have people like Susie that are truly interested in the well-being of her clients."

~ J.T.

Sign up to stay in the loop! You'll get:

  • Early access to my new programs & services

  • Invites to upcoming wellness events

  • Expert tips on lifestyle including nutrition, moving joyfully, managing stress, hormones, & much more

  • Two FREE recipe packs to get you cookin' in the kitchen!

YES,

Sign Me Up!

Health is WEALTH, after all.

Hi! I'm Susie Spell.

Functional & lifestyle medicine nurse practitioner helping people just like you create health and escape the hamster wheel of the pill-for-every-ill mentality of our current sickcare system.

Stop putting off to tomorrow, what you can do TODAY!