This page is under construction, but here's a preview of things to come:


1) Walk With A Doc - come walk with me very 2nd & 4th Saturday!


2) Plant-Based Dinner Parties! Save the dates - March 9th & April 6th. (Email me if interested and check back soon)

Hi! My name is Susie Spell.


I'm a nurse practitioner, holistic & lifestyle medicine health coach and owner of Vital Transformations, LLC. My passion is helping you connect the dots between how you live every day and your overall health and well-being. As a health coach, I guide, educate, and support your journey to better health, keeping you accountable to the goals you've set. Stop putting off to tomorrow, what you can do TODAY!